Girl Talk - All About PMS, Beauty and Chocolate
The Sweet Truth About Coconut Sugar 🥥 Is It Rea...
“Coconut sugar is sooo healthy!” Sound familiar? Coconut sugar is touted as a natural alternative to cane sugar, but let’s look at the facts. What is coconut sugar? Coconut sugar...
The Sweet Truth About Coconut Sugar 🥥 Is It Rea...
“Coconut sugar is sooo healthy!” Sound familiar? Coconut sugar is touted as a natural alternative to cane sugar, but let’s look at the facts. What is coconut sugar? Coconut sugar...
Ashwagandha & PMS: Can This Ancient Herb Soothe...
Ashwagandha (Withania somnifera) has been used for centuries in Ayurvedic medicine. It belongs to a class of herbs called adaptogens, plants that help the body cope with physical and emotional stress....
Ashwagandha & PMS: Can This Ancient Herb Soothe...
Ashwagandha (Withania somnifera) has been used for centuries in Ayurvedic medicine. It belongs to a class of herbs called adaptogens, plants that help the body cope with physical and emotional stress....
Magnesium in Chocolate: The Magical Mineral You...
If your body could text you during PMS, it might send one word: Magnesium. This humble mineral is a secret hero for menstrual health, and yes, you’ll find it in...
Magnesium in Chocolate: The Magical Mineral You...
If your body could text you during PMS, it might send one word: Magnesium. This humble mineral is a secret hero for menstrual health, and yes, you’ll find it in...
Dark vs. Milk Chocolate 🍫 Which Treat Loves You...
Not all chocolate is created equal. The difference between dark and milk chocolate goes far beyond taste, it affects your hormones, skin and overall well‑being. Milk chocolate is typically made...
Dark vs. Milk Chocolate 🍫 Which Treat Loves You...
Not all chocolate is created equal. The difference between dark and milk chocolate goes far beyond taste, it affects your hormones, skin and overall well‑being. Milk chocolate is typically made...
Why Do We Get Chocolate Cravings Before Our Per...
Ever been told that “you only have chocolate cravings because you’re hormonal”? 🫠 It’s a common line, but the story is so much richer. Research shows that many American women...
Why Do We Get Chocolate Cravings Before Our Per...
Ever been told that “you only have chocolate cravings because you’re hormonal”? 🫠 It’s a common line, but the story is so much richer. Research shows that many American women...
Does Chocolate ACTUALLY Cause Acne?!
Does Chocolate Cause Acne? You know the line.“Stop eating so much chocolate, you’re gonna break out!” 🙄 It’s one of those things we’ve all heard (usually from someone munching on...
Does Chocolate ACTUALLY Cause Acne?!
Does Chocolate Cause Acne? You know the line.“Stop eating so much chocolate, you’re gonna break out!” 🙄 It’s one of those things we’ve all heard (usually from someone munching on...